Track runs with detailed maps and analyze performance metrics. Log routes, view distance and pace data. Set training goals and monitor progress over time. Sync with Apple Health and receive insights on consistency and improvement.
Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Tracks steps, distance, and calories burned with a built-in pedometer. Monitors sleep quality and duration. Receives text messages and notifications from a paired smartphone.