Apps Like Evolve: Self Care & Discipline for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

Routine Planner, Habit Tracker
Routinery Corp.
Create and follow daily routines
Create and manage daily routines with customizable timers and voice alerts. Set reminders and notifications to stay on track. Track progress with logs and completion stats. Sync across devices and receive push notifications for updates.

Productive - Habit Tracker
Mosaic S.r.l.
Track habits and set personal goals
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.

ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.


DAWG - Discipline & Motivation
DWG Labs LLC
Train daily, track progress, build habits
Set daily challenges for physical, mental, and social growth. Track progress with habit logs and reminders. Earn rewards for completing tasks. Sync with wearable devices to monitor activity. Customize goals and receive motivational feedback.




Habit Hunter: Gamified Routine
Tien Long Nguyen
Track habits, complete quests, earn rewards
Track habits and goals by creating daily tasks and monitoring progress. Complete tasks to earn rewards and level up. Defeat virtual monsters for each completed. View progress charts and set reminders for consistent formation.





Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.


Grounded: Quit Weed Smoking
Christopher Onuigbo
Track progress and manage tolerance breaks
Track progress with daily logs, set dates, and monitor cravings. Receive reminders and motivational messages. Calculate cannabis tolerance and track withdrawal symptoms. Sync data across devices and view habit patterns over time.

Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.