Showing 21–40 of 1,000 ranked alternatives.
Luke Bresler
Reflect daily, track progress, practice resilience
Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.
MARK LAUREN BOOKS, LLC Apps
Train with custom workouts and track progress
PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.
justin frazer
Build , push limits, track progress
Set up to 3 personalized goals for daily challenges. Track progress through physical, mental, and emotional exercises. Modify 75 progression settings. Access ad-free version for $1.99.
Mindfly Labs
Breathe deeply and relax
Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Fast Builder Limited
Build strength without equipment
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Resiliens Inc.
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Pavel Stoma
Track , log thoughts, and set goals
Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
Pura Mente Meditation, Inc.
Meditate, breathe, and relax
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
UCLA Health System
Meditate with guided sessions
Practice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.
Wellbeyond Inc.
Meditate to relax and sleep
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
FertileMind LLc
Track cycles, set reminders, log symptoms
Track menstrual cycles and ovulation with custom calendar and predictions. Set reminders for fertility awareness. Practice mindfulness exercises and guided meditations. Log symptoms and fertility signs.
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