Apps Like IceBuddy: Cold Plunge Tracker for iPhone and iPad
Track sessions, set reminders, log progress
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.
by Maxim Orlov★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
Provides step-by-step instructions for emergencies. Covers shelter building, fire starting, water sourcing, and signaling methods. Includes first aid guidance and emergency procedures.