Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.
by Bytesize Systems Pty Ltd★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Access personalized training plans from fitness professionals.
Track workouts by logging exercises, duration, and intensity. Set and monitor fitness goals with progress charts. Access personalized training plans from fitness professionals. Sync activity data across devices.
