7 Minute Workout app icon

Apps Like 7 Minute Workout for iPhone and iPad

With no equipment required

Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

by Bytesize Systems Pty Ltd★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08

7 Minute Workout screenshots

Ranked alternatives

Showing 441–460 of 1,000 ranked alternatives.

  1. The Athletic Club. app icon

    The Athletic Club.

    Dahmen Colorado Fitness Holdings LLC

    Track workouts and progress

    Track workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. RUK GYM app icon

    RUK GYM

    INVERSIONES DOLAR SL

    Check class schedules and track workouts

    Track fitness activities, monitor weight and body metrics, and view class schedules. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check gym opening hours and session times.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Mill Gym app icon

    The Mill Gym

    JOHN BARTON TECHNOLOGY LTD

    Track workouts, measure progress, share classes, stream

    Book online classes with one-click booking. Track workout progress across all sessions. Monitor body measurements and progress over time. Refer friends through an online referral system. Access a library of recipes and video workouts.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Lloyd Athletic Club app icon

    Lloyd Athletic Club

    Lloyd Athletic Corp.

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set goals. View progress charts and receive motivational insights.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-20

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.