Apps Like 7 Minute Workout for iPhone and iPad
With no equipment required
Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.
7 Minute Workout screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
4 Seasons App App
4 Seasons Gym LLC
Check class schedules and track progress
Track daily fitness activities and body metrics including weight. Check class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts or select preset routines. Sync fitness data across devices.
Gym Workout : Fitness Tracker
banuchander janarthn
Track workouts, reps, and progress
Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
SHAMANA CIRCLE
TeamUp Sports Inc
Track workouts, create programs, log progress
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Home Workout-Fitness for Women
Nexoft Yazilim Limited Sirketi
Work out at without equipment
Track progress with weekly goals and calorie counters. Follow video-guided workouts without equipment. Access exercise routines for full body targeting. Set reminders and sync with fitness trackers. Monitor weight and body measurements over time.
Voltage Fitness Apex
Sutra Fitness, Inc.
Train with HIIT and strength workouts
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Kosciusko Community YMCA.
YMCA KOSCIUSKO COMMUNITY
Track workouts and monitor progress
Track workouts with data from gym equipment or manual entry. View activity levels and set goals. Access personalized training plans. Log calories burned and monitor progress over time. Sync with fitness devices and receive motivational insights.
Fitness Factory WC
TeamUp Sports Inc
Track workouts, create programs, measure progress
Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Countryside YMCA
Countryside Young Mens Christian Association Of Warren County, Lebanon,Ohio (Inc)
Track workouts and monitor progress
Track workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Immersion Mobile
IMMERSION NEUROSCIENCE, LLC
Track brain activity during workouts
Track brain activity during workouts using Bluetooth-connected fitness bands and Apple Watch. Add custom workout sessions. Sync data with Apple Health. View performance metrics and recovery insights.
Berg Movement
trybe, Inc
Build strength with stepwise workouts
Track bodyweight strength training with structured stepwise programs. Log workouts and progress. Learn calisthenics skills like handstands and planche. Set goals for hand balancing and strength development.
Compete Fitness
Compete Personal Fitness, LLC
Track workouts, log meals, set goals
Track daily activities and body metrics like weight. View 3D exercise demos for over 2000+ exercises. Access class schedules and gym hours. Create preset workout plans and monitor progress with charts. Sync data with Apple Health.
Pro Fit 24/Camp Pro Fit
PRO FIT 24, LLC
Track workouts, classes, and progress
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ workouts. Create custom exercise plans or select preset routines. Check class schedules and gym opening times.
Timéon - Sport Partner
Leegan DUPROS
Track workouts, set intervals, customize sessions
Create and customize interval workouts with adjustable durations, rest periods, and repetitions. Track progress, set cycles, and monitor performance metrics during sessions. Sync data across devices for consistent training.
Grand Traverse Bay YMCA.
The Grand Traverse Bay Young Men's Christian Association Inc
Track workouts and monitor progress
Track workouts with data from gym equipment or manual entry. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Calisthenics Workout & Fitness
Fast Builder Limited
Build strength with bodyweight exercises
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Easy Home Workout: PlusFit
HONG KONG FREE POINT LIMITED
Workout from chair to high intensity
Provides guided exercise videos for workouts, including yoga, pilates, HIIT, cardio, and strength training. Users can track progress, set goals, and follow structured 28-day challenges. Exercises range from chair fitness to high-intensity workouts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.