Apps Like 7 Minute Workout for iPhone and iPad
With no equipment required
Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.
7 Minute Workout screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
Lasta Fit: Your Wellness Coach
Lasta Inc.
Workout at home with expert guidance
Track progress with built-in tools to measure performance and set goals. Access personalized workout plans tailored to individual fitness levels.
PWR by ROZ
Sutra Fitness, Inc.
Train with full-length workouts anytime
Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.
Stark ViPR
Postra AB
Workout with HD video guidance
Create personalized workouts using 29 HD exercise videos. Select exercises by difficulty and set timers for Tabata, HIIT, or circuit training. Track progress with scores and rewards. Follow step-by-step guidance during workouts.
EnPhysion Health
EnPhysion Health LLC
Track workouts, view schedules, and manage
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Create custom workout plans or select preset routines. Check class schedules and gym opening hours.
Results TC.
EGYM INC
Track workouts and monitor progress
Track workouts by logging gym sessions or manual entries. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Perfect Plank - Plank Workout
Jet fitness LLC
Track calories, burn fat, strengthen core
Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.
Targets: Workout Journal
Sergei Ivanov
Track workouts, schedule exercises, view progress
Track workouts with color-coded motivation and resume sessions to refresh exercise colors. Set auto-scheduled workouts for consistency. View period history and progress charts. Log body measurements with statistics.
GSCY Mobile
SOMERSET COUNTY YOUNG MEN'S CHRISTIAN ASSOCIATION INC.
Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress with charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational prompts.
HIIT timer chronometer gym
Mireia Lluch Ortola
Track work and rest intervals during workouts
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Neighborhood Club
Neighborhood Club INC
Track workouts and monitor progress
Track workouts with data from gym equipment or manual entry. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Instant Fitness: Workout Trainer
Azumio Inc.
Work out anytime
Track workouts with personalized recommendations from Kendall Jenner. Set fitness goals, log exercises, and view progress charts. Sync data with Apple Health and access a comprehensive fitness database.
OPTIMO App
Armah Sports Company
Track workouts and monitor progress
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check class schedules and gym hours. Sync progress across devices.
Katz JCC
JEWISH FEDERATION OF SOUTHERN NEW JERSEY (INC)
Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress with charts and statistics. Follow personalized training plans from fitness professionals. Set goals and receive motivational prompts.
Andrea Bridges Pilates
TeamUp Sports Inc
Track workouts, create programs, log progress
Book classes online and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access recipes. Stay updated with club news and events. Contact staff and interact with members.
ProFit Studio
PROFIT SUPERBODY NETWORK INC
Track workouts, set goals, sync devices
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Customize workout plans with preset options. Sync fitness data across devices.
Fit Factory
Fit factory NV
Track workouts, view schedules, and manage progress
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts and preset routines. Sync fitness data across devices.
Kovo: Fitness, Workout Planner
Kovo LLC
Train with custom workouts and challenges
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.