Pensive - Therapy AI app icon

Apps Like Pensive - Therapy AI for iPhone and iPad

Practice CBT exercises and track mood trends

Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

by Junto Tech Inc★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

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    Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-22
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    Marbles CBT

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    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
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How we rank alternatives

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