Apps Like Pensive - Therapy AI for iPhone and iPad
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.
by Junto Tech Inc★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
Morning preparation includes guided prompts for intention setting and gratitude practice. Journaling allows users to record thoughts and reflections. Mindfulness features offer breathing exercises and meditation sessions.
Help users focus and overcome guided meditation sessions. Set daily goals, track progress, and receive reminders. Access habit-building tools to establish productive routines and manage time effectively.
Record notes to capture thoughts without typing. Convert speech to text in real time. Edit and organize entries. Set reminders and sync across devices. Export entries as text or audio files. Track mood and reflection patterns over time.
