Improve flexibility, strength, and balance through structured routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with targeted training. Accelerate recovery with injury prevention techniques.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
Track daily biorhythm to assess stamina, judgment, and emotions. Identify potential health or performance issues. Avoid risky activities based on biorhythm indicators. Provide guidance for learning, sports, and professional activities.
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Set and dismiss it only by performing -ups on camera. Track reps with built-in camera recognition. Adjust difficulty by setting required rep count. No snooze or fake dismissals allowed.
Users can access rehab programs and daily prevention sessions designed by a Doctor of Physical Therapy and functional fitness experts. Track progress through guided exercises and video follow-along sessions.
Manage muscle stimulation therapy with Bluetooth® connectivity. Adjust NMES sessions and track daily activities. Monitor progress in real-time. Control stimulation settings and view activity logs. Sync data securely with the device.
Take 3D scans of your knee using the phone's camera. Save scans to your device. Send scans to to create a custom knee brace. Keep the scanned area visible and stationary during the process. Move the phone steadily to capture all sides.