With accurate readings. Save and synchronize results to Apple Health. Set reminders for checks. Export data and view measurement records. Add and edit notes to individual entries.
Daily step counts and activity levels with a . Set and adjust step goals. Analyze movements, stairs climbed, running, and exercise sessions. Convert activity into estimated calories burned.
Track daily steps, distance, and calories burned. Calculate BMI and set hydration reminders. Monitor activity levels and receive notifications to stay active.
Tailored workout and meal plans created by your coach. Track progress with detailed metrics. Chat with coaches for support. Receive personalized feedback and adjustments. Sync data across devices. Set and monitor fitness goals.
Track progress with timers, counters, and goal-setting tools. Use Basic, Habit, and Simple Modes for different needs. Set reminders and receive motivational prompts to stay consistent. Log daily achievements and review long-term growth patterns.
Track daily steps, distance, and progress with step counting and goal setting. View stats for daily, weekly, and monthly activity. Access guided workouts to improve fitness and support loss. Sync data with Apple Health.
Track running and cycling performance with real-time , speed, and distance monitoring. Log workouts, set training goals, and view detailed analytics. Sync data with Apple Health and export reports.
Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.