Apps Like Menosity for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


WeightWatchers Program
WW International, Inc.
Track meals, log points, and stay
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.


Lila: Perimenopause Diet
NerveCenter.ai BV
Track symptoms and plan meals
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.

Lose It! – Calorie Counter
FitNow, Inc.
Track calories, log meals, and monitor weight
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.



Harmoni - Health & Sleep
Heypex Digital Limited
Track , manage data, live well
Track patterns with detailed analytics and personalized insights. Set reminders for meditation and breathing exercises. Monitor daily activity, hydration, and nutrition. Sync data from wearable devices and view progress over time.


Sword Health: AI Care
Sword Health, SA
Track pain, learn movement, stay healthy
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.


Menopause Journey
Onrival LLC
Track symptoms and habits daily
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.

Evia: Hot Flashes & Menopause
Mindset Health Pty Ltd
Hypnotherapize hot during
Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.

Stardust Period Tracker
Stardust App LLC
Track cycle phases and set goals
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.


Lively - Period Tracker, Cycle
Lively Cycle, LLC
Track phase and get daily tips
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.


Nutrisense: Glucose Tracker
Nutrisense, Inc.
Track , log meals, get dietitian guidance
Track levels using a personal CGM sensor. Log food intake and physical activity. Receive personalized guidance from -certified Registered Dietitians. Interpret data with nutrition coaching and health optimization tools.


Period Tracker and Calendar
AppManage LLC
Track cycles, log symptoms, and plan fertility
Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.