Apps Like UpDown Method for iPhone and iPad
UpDown Method screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Focus Tracker & Study Timer
Alina Bohuslavska
Work in focused intervals and take breaks
Set work intervals and breaks using a countdown . Play ambient sounds or white noise to stay focused. Track progress and customize session lengths. Sync across devices for consistent productivity.
Skye - Rewire your Mind
Skye AI LLC
Manifest nightly goals with guided sessions
Track progress across four alignment pillars through daily guided meditations. Set intentions and reflect on goals. Receive personalized meditation experiences each night to align thoughts and emotions with desired outcomes.
Easl: Creative Meditation
Easl Creativity, Inc.
Create art with guided prompts and
Encourages daily mindfulness through guided and prompts. Users draw or take photos based on simple instructions. Sessions last five minutes. No artistic skill required. Tracks progress over time. Syncs with wearable devices.
The Daily Well
Sherwood Dashiell Enterprises, LLC
Practice yoga, meditate, and train mindfully
Access live and on-demand yoga, mindful movement, and meditation classes. Participate in mindfulness training and therapy-led series. Join virtual community gatherings. Track progress and engage in practices that support mental and physical -being.
myMentalPal - Micro Learning
Siddha One LLC
Meditate on book ideas and build habits
Meditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.
Buddhism: Feel Buddha Dharma
Low Wai Kit
Listen to sutras and meditate with
Access Buddhist sutras for listening and reading. Use the meditation timer to guide sessions. Ask AI questions about teachings or seek guidance. Explore content for mindfulness practice. Track meditation progress with session logs.
Hoola: Fitness & Home Workouts
HOOLA LIMITED
Track progress, follow , set goals, access
Track progress with personalized workout plans and goal setting. Access expert-led classes for all skill levels. Monitor calories burned and heart rate during sessions. Sync data with wearable devices.
How we rank alternatives
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