Apps Like The Mood Tools for iPhone and iPad
Manage stress with breathing exercises
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
Ranked alternatives
Showing 521–540 of 1,000 ranked alternatives.
MySoul Motivation every day
Flagma Inc
Receive daily quotes and affirmations
Access daily motivational quotes and positive affirmations to support mental health and emotional stability. Listen to guided meditations and calming healing music for stress relief and mindfulness. Track mood and progress with journaling features.
4:21 - How to Quit Weed
Centerpoint AI LLC
Cannabis with daily plans and craving relief
Smoking , vaping cannabis, or using edibles with a 24/7 support system. Track progress, set goals, and receive personalized coping tips for cravings and anxiety.
Self: Calm & Clarity Protocols
Gabriel Alonso Von Barthalis Perez
Track stress, focus, and
Control breathing and heart rate through guided exercises. Track physiological metrics in real time. Use targeted to reduce anxiety and improve focus. Set and monitor progress toward mental and stress reduction.
UPLIFTY APP
Tina Nathani
Process thoughts, track mood, connect with support
Track mood and emotions with daily journaling prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Connect with a supportive community for shared experiences.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.