The Mood Tools app icon

Apps Like The Mood Tools for iPhone and iPad

Manage stress with breathing exercises

Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

by 2-4-3 Foundation★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. MODE THE METHOD app icon

    MODE THE METHOD

    Beaucoup Media Limited Liability Company

    Enhance wellness with guided routines

    Track daily habits and set reminders for self-care routines. Access guided meditation and mindfulness exercises. Learn about nutrition and fitness through evidence-based articles. Set personal goals and monitor progress over time.

    ★ 5.010 ratingsLifestyleFreeData updated 2026-09-06
  1. Panda Presence app icon

    Panda Presence

    Panda Presence LLC

    Meditate with timer and chimes

    Meditation timer offers customizable chimes, background sounds, and interval bell control. The Technique provides soothing notifications and short videos for focus reset. AI Mindfulness Coach offers real-time guidance and personalized sessions.

    ★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MyCuraLinc app icon

    MyCuraLinc

    CuraLinc Healthcare

    Manage stress with guided content

    Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mental Healing 4U app icon

    Mental Healing 4U

    Mental Healing 4U LLC

    Set goals, track meds, meditate

    Set personalized health goals and add motivational content. Schedule and receive reminders for medical appointments. Track medications and treatments. Access guided meditation sessions for relaxation. Receive recovery tips and mood ratings.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BeTuned app icon

    BeTuned

    BETUNED PTY LTD

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Noles: Simple Mental Wellness app icon

    Noles: Simple Mental Wellness

    Noles Technology Inc

    Meditate, journal, and learn quickly

    Quick meditations allow users to select 1, 3, or 5-minute sessions for stress relief. Guided journaling provides prompts for reflection and emotional grounding. Learning decks offer personalized insights and routines based on journaling input.

    ★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.