The Mood Tools app icon

Apps Like The Mood Tools for iPhone and iPad

Manage stress with breathing exercises

Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

by 2-4-3 Foundation★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 461–480 of 1,000 ranked alternatives.

  1. Guide: Create Your Meditations app icon

    Guide: Create Your Meditations

    Magi, Incorporated

    Meditate, breathe, and relax on demand

    Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fresh AirQuote app icon

    Fresh AirQuote

    Justin Jemison

    Meditate, reflect, and reset your mind

    Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-24
  3. Abhaya Well app icon

    Abhaya Well

    New Ocean Ventures, LLC

    Practice yoga and meditate anytime

    Practice yoga with curated sessions designed for all skill levels, including stretching and mindfulness exercises. Access guided meditations tailored to different moods and moments with soothing narration.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Meditation,Sleep Sounds,Relax app icon

    Meditation,Sleep Sounds,Relax

    Sunil Zalavadiya

    Meditate with guided sessions

    Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Enlightn app icon

    Enlightn

    EMG of Rochester, Inc.

    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.