The Mood Tools app icon

Apps Like The Mood Tools for iPhone and iPad

Manage stress with breathing exercises

Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

by 2-4-3 Foundation★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 441–460 of 1,000 ranked alternatives.

  1. Move On with AJ app icon

    Move On with AJ

    Universal Relaxation Ltd

    Record and share mood entries

    Offers guided sessions to manage negative thoughts and improve mood. Includes motivational messages to boost motivation and outlook. Allows users to track progress and set goals for mental well-being.

    ★ 4.37 ratingsMedical$2.99Data updated 2026-09-08
  2. Felt – AI Journal Buddy app icon

    Felt – AI Journal Buddy

    TRBO FAST TOOLS INC.

    Track mood, , and reflect daily

    Track mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.

    ★ 4.320 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Restoring Mindsets app icon

    Restoring Mindsets

    Code for Nonprofit Inc.

    Reflect, reset, and renew mindset

    Access calming guided meditations, mood tracking, and mindfulness exercises. Set reminders for self-care routines. Explore journaling prompts and breathing techniques. Share progress with support networks.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
  4. Pacification app icon

    Pacification

    Vladimir Martemianov

    Meditate daily to reduce stress

    Meditate with guided sessions for stress relief and focus. Track progress through daily habits and mood logs. Set reminders for mindfulness practice. Sync with wearable devices to monitor breathing and heart rate.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.