NSDR Yoga-Nidra app icon

Apps Like NSDR Yoga-Nidra for iPhone and iPad

by Beatriz Guerra Santana★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

NSDR Yoga-Nidra screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Brown Noise to relax app icon

    Brown Noise to relax

    Luis Alberto Vazquez Lopez

    Generate for relaxation and sleep

    Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.

    ★ 4.81,618 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calm Radio - Music to Relax app icon

    Calm Radio - Music to Relax

    Calm Radio

    Stream and sounds on demand

    Explore curated and sound channels for relaxation, focus, and sleep. Choose from genres like Easy Listening, Pop/Rock, Wellness, and Classical. Access sleep sounds, meditation , and nature ambiance. Listen to audiobooks and Christian .

    ★ 4.73,998 ratingsMusicFreeData updated 2026-09-09
  3. Rest: Sleep Sounds app icon

    Rest: Sleep Sounds

    ELEVATED CAPITAL INC.

    With custom soundtracks and stories

    Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.

    ★ 4.5408 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. HeartMath app icon

    HeartMath

    HeartMath LLC

    Measure heart rate and track coherence

    Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.

    ★ 4.93,864 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Moon White Noise: Brown Green app icon

    Moon White Noise: Brown Green

    Andrii Malynovskyi

    Generate soundscapes for relaxation, focus, and sleep

    Provide guided breathing exercises and ambient soundscapes for relaxation and focus. Adjust volume and playback speed. Save and customize playlists. Sync with smart devices for sleep tracking.

    ★ 4.358 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Apollo Neuro app icon

    Apollo Neuro

    Apollo Neuroscience, Inc.

    Strengthen resilience with silent vibrations

    Helps users manage stress and improve focus through silent sound wave vibrations that stimulate the vagus nerve. Users can access guided sessions to reduce stress instantly. Track progress and adjust settings to customize the experience.

    ★ 4.51,877 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sleep Machine app icon

    Sleep Machine

    SleepSoft LLC

    Sounds for relaxation and restful sleep.

    The app offers professionally mastered ambient sounds, music, and tones to assist with stress relief, relaxation, and restful sleep. Users can combine sounds with adjustable volume, balance, and pitch to create a personal relaxation environment.

    ★ 4.73,010 ratingsHealth & Fitness$3.99Data updated 2026-10-24
  7. The Breathing App: Calm Daily app icon

    The Breathing App: Calm Daily

    Breathing App, LLC

    Breathe deeply and your mind

    Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.

    ★ 4.81,294 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. Meditation,Sleep Sounds,Relax app icon

    Meditation,Sleep Sounds,Relax

    Sunil Zalavadiya

    Meditate with guided sessions

    Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Delta Waves+ Sleep & Relax Now app icon

    Delta Waves+ Sleep & Relax Now

    Equilibrium Srl

    Sync waves, sounds, and timers for focused

    Adjust brainwave frequencies between 0.5 Hz and 80 Hz using a circular slider. Combine frequencies with nature sounds or relaxing music. Set a precision timer for specific sessions. Track progress with built-in session history.

    ★ 4.6347 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.