NSDR Yoga-Nidra app icon

Apps Like NSDR Yoga-Nidra for iPhone and iPad

by Beatriz Guerra Santana★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

NSDR Yoga-Nidra screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Healing Frequency Sleep Sounds app icon

    Healing Frequency Sleep Sounds

    Better Feel Technology Co., Ltd.

    Listen to binaural beats

    Listen to guided sessions with binaural beats for improved focus, relaxation, and . Adjust volume and playback speed. Track progress and set reminders for daily practice. Sync with smart devices for automatic playback.

    ★ 4.81,598 ratingsMusicFreeData updated 2026-09-06
  2. Black Lotus: Meditation & Yoga app icon

    Black Lotus: Meditation & Yoga

    Vedic Sadhana Foundation

    Meditate with guided sessions

    Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.

    ★ 4.9423 ratingsHealth & FitnessFreeData updated 2026-09-12
  1. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  2. Sleep Sounds: relaxing sounds app icon

    Sleep Sounds: relaxing sounds

    Anna Koynova

    Listen to high-quality nature

    Play ambient like white noise, pink noise, and nature scenes such as forest, jungle, and rain. Listen to music boxes and animal . Set an auto-off timer and use as a reliable alarm clock.

    ★ 4.71,979 ratingsHealth & Fitness$2.99Data updated 2026-10-18
  3. ASleep: Tracker and Relax app icon

    ASleep: Tracker and Relax

    Chengdu Super Happy Technology Co., Ltd

    Sleep track and improve your rest

    Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.

    ★ 4.7965 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. IAM Yoga Nidra™ app icon

    IAM Yoga Nidra™

    Kamini Desai

    Enter guided nidra sessions

    Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.

    ★ 4.995 ratingsHealth & Fitness$3.99Data updated 2026-10-24
  5. Calmind – Light Meditation app icon

    Calmind – Light Meditation

    Brainmedia, s.r.o.

    Meditate with light and breath exercises

    Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.

    ★ 4.559 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  7. White Noise  ٞ app icon

    White Noise ٞ

    MATRIKS GRUP, TOV

    Relax with ambient sounds and sleep better

    Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.

    ★ 4.61,107 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. Brainpal: Heal & Meditate app icon

    Brainpal: Heal & Meditate

    Three Jiaren Technology Co., Limited

    , relax, and track sleep

    Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.

    ★ 4.6881 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MINDZEROAPP app icon

    MINDZEROAPP

    Mindzero, Inc.

    Schedule sessions and join guided group experiences

    Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.

    ★ 5.0164 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Envol - Meditation & Wellness app icon

    Envol - Meditation & Wellness

    Envol B.V.

    Track stress, practice mindfulness, and exercise daily

    Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.

    ★ 5.0120 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.