The Sakar Fitness app records daily activity including steps taken, calories burned, distance traveled, sleep quality, and heart rate. It displays fitness information with graphs, charts, and a history calendar.
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
Track food and macros via photo with AI analysis. Adjust workouts based on data using adaptive training. Monitor sleep patterns and receive feedback. Set nutrition goals with quality scoring and macro tracking.
