Track trends with daily weigh-ins to identify patterns. Convert scale data into a smoothed for accurate feedback. Set goals and receive motivational prompts to maintain consistency. Sync data across devices and view progress over time.
Track and body measurements like waist, chest, and hip. Log daily entries in a Diary. Use an accurate BMI . Set and monitor health goals. View progress charts and milestones. Sync data across devices.
Track workouts including cycling, rowing, weightlifting, and stretching. Set goals and monitor progress. Access guided sessions to improve focus and reduce stress. Sync with trackers and view session summaries.
Log weight entries manually or via connected scales. Sync data with Health. for seamless integration. View historical weight trends and export data for tracking purposes. No goal setting or competitive features included.
Track nutrition and workout plans with daily meal containers and portion tracking. Log water intake and view daily workout schedules. Enter body measurements before and after to monitor progress.
Track , body fat, muscle mass, water , and BMI with graph or list views. Sync data with Apple Health. View and download full records. Set and monitor health goals. Export progress reports.
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Set meal timers to track eating duration. Pause and resume timers manually. Receive notifications when time is up. Syncs with Apple Health to log meal times. Supports iPhone and Apple Watch.
Track progress a user profile. Set daily reminders for workouts or habits. Access multi-day courses and full-length classes for any fitness level. Receive daily uplifting quotes. Explore healthy recipes.