Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Track meals by taking photos and analyzing them for nutritional insights. View data on color variety and water content of ingredients. Shortcut to capture meals from lock screen or control center. Focus on visual intake rather than calorie counting.
Set meal timers to track eating duration. Pause and resume timers manually. Receive notifications when time is up. Syncs with Apple Health to log meal times. Supports iPhone and Apple Watch.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Track progress a user profile. Set daily reminders for workouts or habits. Access multi-day courses and full-length classes for any fitness level. Receive daily uplifting quotes. Explore healthy recipes.
Schedule appointments and manage medical records. Message providers and participate in virtual visits. Refill prescriptions and view test results. Set health goals and track progress. Locate nearby clinics and pay bills.