Apps Like MODE THE METHOD for iPhone and iPad
Enhance wellness with guided routines
Track daily habits and set reminders for self-care routines. Access guided meditation and mindfulness exercises. Learn about nutrition and fitness through evidence-based articles. Set personal goals and monitor progress over time.
MODE THE METHOD screenshots
Ranked alternatives
Showing 481–500 of 1,000 ranked alternatives.
The Mood Tools
2-4-3 Foundation
Manage stress with breathing exercises
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
Heal Your Life+
Hay House, LLC
Watch transformative videos and learn life-changing wisdom
Access a library of videos on personal growth and transformation. Watch curated content from experts in New Age and other topics. Track progress with guided collections and reflective exercises.
Your Daily Gut & Stress Relief
Your Daily LLC
Calm body with 30-second tools
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Norbu: Antistress & Relax
Hanlon Project Trading FZE LLC
Track stress, manage emotions, play games
Manage stress and emotions through physical exercises. Use the Gratitude Timer to practice self-appreciation. Track progress with daily sessions and habit-forming routines. Learn mindfulness techniques through interactive games.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.