Track routines and mindfulness practices through yes/no questions answered by swiping. Monitor Mind Health, Body, Emotions, and Purpose. Set goals and reflect on progress with prompts and tracking features.
Receive daily affirmations for mindfulness and personal growth. Set reminders for affirmations. Track progress with guided sessions. Access calming visualizations and soothing sounds. Sync with Apple Health for wellness integration.
Monitor physiological data through real-time ECG-based bioelectric scanning. Analyze heart coherence, meridian energy, and biomarkers for physical and emotional health insights. Track progress over time with detailed reports.