Apps Like dtnt - Mindful Daily Wins for iPhone and iPad
Track routines, reflect, and grow
Track routines and mindfulness practices through yes/no questions answered by swiping. Monitor Mind Health, Body, Emotions, and Purpose. Set goals and reflect on progress with prompts and tracking features.
by TIO BILISIM ANONIM SIRKETI★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
The app provides daily mindfulness messages to help users pause from anxiety and stress. It offers reminders to be present and share meditations that resonate to receive similar content.
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Daily questions help reflect on their and communicate effectively. Track progress over time with weekly summaries. Set reminders to stay consistent. Share answers with partners to foster understanding and connection.
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
Track routines, habits, and tasks with customizable to-do lists. Set reminders and receive fun tips to stay consistent. Sync progress across devices and view habit streaks and completion rates.
Track blood pressure, pulse oxygen levels, body temperature, and weight. View trends and comparisons through customizable graphs and charts. Sync data from devices to cloud storage for secure access and historical review.
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
The app provides access to health plan details, including coverage and benefits. Users can find nearby care, view ID cards, estimate drug costs, and pay premiums.
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.
The app calculates Body Mass Index (BMI) and provides personalized health insights. It supports various units and classification systems for users aged 7 and up.
Practice -love through guided reflection exercises and -care routines. Set personal goals for well-being. Track progress with mood journals and affirmations. Access mindfulness activities and safe space for -expression.