Set timers for gym or home sessions. Create custom training programs or use recommended plans. Track daily workouts and set fitness goals. Customize appearance with themes, sounds, and voiceovers.
Track workouts with a metronome for cadence and drills, a tempo tool for resistance exercises with set and rest intervals, a tabata timer for HIIT sessions, and an EMOM timer for structured interval training.
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.
Set interval timers for boxing workouts. Create custom drills and select equipment. Share workouts with friends. Track punches and set motivational awards. Adjust settings for training sessions.
