Apps Like Therapy Helpers for iPhone and iPad
Take mental health tests and track results
Take mental health assessments for anxiety, depression, mood disorders, and self-esteem. Answer questions to gain insights into mental well-being and personality traits. Receive results and guidance based on scientifically validated tests.
Therapy Helpers screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
MindPeers: Online Therapy
MINDPEERS INDIA PRIVATE LIMITED
Find therapists and coaches
Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.
Nobu Mental Wellness & Therapy
Advanced Recovery Systems, LLC
Chat with therapists and track mood journals
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
Health Way Life
Interfly Data Technology Limited
Track heart rate and blood pressure
Track heart rate, blood pressure, blood sugar, water intake, and mood. Record and view data over time. Take mental tests for fatigue, depression, insomnia, anxiety, and forgetfulness. Receive daily -related information and tips.
Blueprint: an Enneagram guide
Atrous LLC
Understand personality types and behaviors
Take personality assessments to identify your type, wing, and instinct. Explore detailed content on personality dynamics and behavior patterns.
Borderline Personality D. Test
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Enlighten: Guided Wellbeing
Kevin Esherick
Track mood, set goals, and practice mindfulness
Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
MindHealth: Mental Health CBT
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
IQ Masters: Brain Games, Tests
DEEP FLOW SOFTWARE SERVICES - FZCO
Test your mind with exercises
Boost cognitive memory and logic with teasers, logic games, and mind exercises. Track progress through and exercises. Set personal goals and monitor improvements over time.
Grow Therapy
Grow Care, Inc.
Book sessions, track progress, stay supported
Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.
Habit Of Living
Camus LLC
Practice CBT techniques and earn rewards
Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.
Mentaligence
Mentaligence Inc
Assess mental health with AI questions
Assess mental health using behavioral questions and generate a wellness score. Track progress over time. Provide routine physical care guidance. Offer resources for mental health support. Share results with healthcare providers.
Mental jurnal Health Guide
osama ahmed
Track mood, note thoughts, and set reminders
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
Reflectly - Journal & AI Diary
Kodeon, Inc.
Track mood and reflect daily
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Moodfit: Mental Health Tools
Roble Ridge Software LLC
Track emotions, practice CBT, build habits
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Noble.
Bloom for women LLC
Connect with coaches for support
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Medical magazine health & diet
osama ahmed
Health nutrition and mental wellness covered.
The app covers physical, mental, and neurological health topics. It includes sections on health, nutrition, common medications, and mental health conditions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.