Track fitness progress with custom exercise plans tailored for gym, home, or minimal workout routines. Log meals with real-time nutrition feedback and supplement suggestions. Communicate with coaches via in- messaging.
Track routes and rides with GPS, logging distance, speed, cadence, and time. Monitor rate and training progress. Sync with Apple Health and Apple Watch. Create and compare regular routes. Set coaching goals and view performance metrics.
The app tracks and analyzes blood pressure using color icons and interactive graphs. It displays lows, highs, averages, and trend lines, and can sync data across iOS devices.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Manage from over 40 popular services like Apple Watch, Polar, and Strava. View training history, export workouts, and backup . Access all details on iPhone or iPad. Share directly with others.
Track swimming technique with real-time visual feedback during workouts. Analyze performance data including head pitch, head roll, and pacing. Access educational resources and detailed in- analysis to refine technique and improve efficiency.
Create or join cycling rides using routes from Ride with GPS, Strava, Garmin, or GPX files. View ride details including location, participants, expected pace, distance, and difficulty. Organize group rides and track progress during the event.
Track with performance analytics and adaptive workout plans. Sync data from Garmin, Polar, and other devices. Set race goals and monitor progress over time. Adjust intensity based on real-time feedback.
Track macronutrient intake and hydration. Receive personalized meal suggestions based on training and goals. Adjust plans according to activity levels and dietary preferences. Sync with fitness devices to update recommendations in real time.
Track progress with real-time map updates showing claimed territories. Compete in live takeovers by running specific routes to expand control. Earn rankings through strategic movement and distance covered.
Plan and track fitness goals with integrated workout logging and progress tracking. Locate and manage club and class schedules. Scan into facilities using a saved barcode in Apple Wallet. Update membership details and access services remotely.
Log readings manually or via Bluetooth from supported devices. Track trends and export reports for medical professionals. Monitor medication intake, heart rate, oxygen saturation, respiration rate, and body temperature.