Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.
Track workouts and measure progress toward fitness goals. Schedule sessions and beat personal s. Manage nutrition intake based on coach recommendations. Set health goals and message your coach for real-time support.
From compatible devices and apps. Sync fitness trackers, weight scales, and glucose meters. Transfer to VA care team via . View connected apps and device options.
Track blood glucose levels, insulin doses, and meals. Log symptoms and medication intake. Generate detailed reports, charts, and statistics. Share reports with healthcare providers via email. Set reminders for testing and appointments.
Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.
Access live weather, traffic, and fuel prices through a compatible Garmin device. Receive text messages, calls, and alerts on paired Garmin hardware. Get PrePass notifications for weigh stations and bypass decisions.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Track metrics from wearables, lab tests, and clinical records. View trends and progress over time. Set goals and receive insights. Share data securely with healthcare providers. Monitor vital signs and treatment adherence.