Alta Coaching
Track meals, get real-time feedback, and follow
Alta
Description
Track fitness progress with custom exercise plans tailored for gym, home, or minimal workout routines. Log meals with real-time nutrition feedback and supplement suggestions. Communicate with coaches via in- messaging.
Alta will change your life forever by building healthy fitness and nutrition habits. Everything you need to hit your goals is now in one place.
Features:
-Personalized nutrition plan based on your goals, preferences, and dietary needs. Real time feedback on your food log and supplemental recommendations
-Custom exercise plans for gym-goers, home workouters, or even for people who hate exercise.
-Unlimited access to your coaches via in-app messaging.
-Flexible plans based on travel or work. Coaches will help you stay on track no matter how busy life gets
-Track body stats and take progress photos
-Review past progress stats and graphs
-Set push notification reminders on days with scheduled workouts
-Integration with Apple Health, Garmin, and Fitbid: Sync your daily stats to the app such as steps, sleep, HR and more
App information from Apple App Store. Alta Coaching and related trademarks belong to Alta.