Transform devices into AR game cameras for therapy sessions. Play 70+ games with real-time data tracking and session summaries. Customize home programs and access telehealth features. Adjust step height and control games via on-screen buttons.
Log workouts and track performance stats to support progressive overload. Generate post-workout reports and monitor progress using the Load Index metric. View charts and historical data for each . Export and import workout data.
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Tracks health data from EMR and smart wearables to calculate a Total Health Score. Displays pictoral organ visuals with corresponding scores. Offers AI voice recommendations for health actions. Allows progress check-ins and regular monitoring.
The app provides reminders for micro-exercises at the office desk. It helps protect wrists, eyes, neck, and back by prompting users to stretch and exercise during work hours.