Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 721–740 of 1,000 ranked alternatives.
PTSD Coach Canada
Veterans Affairs Canada/ Anciens Combattants Canada
Manage PTSD symptoms anytime, anywhere.
The app offers education about PTSD and tools for managing symptoms. It provides self-assessment, distress management, crisis support, and professional treatment information.
Mental Rec
Hiroyuki Eiha
Track mood, sleep, and medication doses
Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.
Recoverly - Recovery Tracker
Richard Rabin
Track pain, symptoms, and activity daily
Log daily symptoms like pain, tingling, and spasms. Track activity tolerance for walking and sitting. View progress over days and weeks to identify patterns in .
Symptom Tracker – AI Log
Alexander Zakharin
Log meals and track symptoms
Log food items and track associated symptoms like gas, pain, rash, heartburn, and fatigue. Use AI to analyze ingredients and identify potential triggers. Set reminders and view patterns over time to better understand food-health connections.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.