Apps Like Sober Tracker, Meeting & Guide for iPhone and iPad
Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
by Motaz Tarawneh★ 4.815 ratingsProductivityFreeData updated 2026-09-06
Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.
Track days with a customizable clock. Set goals and receive reminders. Log daily progress and view streaks. Share achievements and connect with others in recovery. Adjust themes and notifications settings.
Connect with -friendly singles for and socializing. Filter profiles by sobriety status and interests. Message and plan meetups. Access a community focused on living and relationship building. Track milestones and set goals.
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Listen to guided meditations, prayers, and 12- recovery audio. Mix and layer over 100 looping sound effects and melodies. Set a timer for sessions. Access 20 guided meditations. Contact for support or refund.
Listen to AA speaker on character defects and steps 6 and 7. Access free audio content and unlock downloadable material. Track recovery progress with additional resources and support materials.
Track progress toward quitting bad habits and addictions with precise time tracking. Set goal dates and view saved time and money. Pro users can journal progress and display status on home or lock screen widgets.
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.
Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.
Stay motivated with an interactive pet that rewards progress and offers encouragement. Track daily habits and with reminders and task management. Build routines through gamified activities and receive personalized feedback to improve consistency.