Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
Create personalized plans and recipes based on health goals, conditions, and dietary needs. Generate grocery lists via Instacart. Adjust plans according to health data and preferences. Track food intake and symptoms to refine recommendations.
Browse with detailed ingredients and step-by-step instructions. Search by dietary needs, season, or cuisine. Save favorite and create shopping lists. Track nutritional information and adjust portion sizes. Share meals with friends or family.
Plan weekly meals based on dietary preferences and fitness goals. Access over 350,000 healthy . Customize meals and exclude specific ingredients. View detailed preparation instructions and high-quality photos.
Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.
Browse restaurant menus to find low-calorie meals. Track intake and calorie counts. Filter options by diet preferences and allergens. Set and monitor health goals. Sync data across devices.
Track schedules and meal times. Log weight and body measurements. View duration and calorie intake stats. Set reminders and receive educational content about . Sync data across devices.
Choose from over 50 diet programs including Low Carb, Intermittent Fasting, and Detox. Track meals, set goals, and log workouts. Access meditation sessions and receive personalized diet recommendations based on user preferences.
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Plan meals, track nutrition, customize recipes
Plan meals with customizable options from various cuisines. Input dietary preferences and restrictions. Track daily nutrition intake and set meal goals. Generate weekly meal plans and sync with fitness devices.
Create a plan with guidance from expert dietitians. Track food intake and progress. Set health goals and receive ongoing support through chat. Sync with wearable devices to monitor activity and dietary habits.
Track intake by taking photos of meals. View daily meals at a glance. Set meal reminders. Log meals in two taps. Sync with AI to analyze eating patterns. Build regular eating habits. Monitor progress over time.
Log meals by snapping photos, speaking, or scanning menus. AI tracks macros instantly. Choose from 15 weekly meal plans or create custom ones. Sync with Apple Health. Monitor progress with charts and statistics.
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
Find for cuisine, including budget-friendly dinners, cheap lunches, fast breakfasts, and healthy options. Search by category, save favorites, and view step-by-step instructions with ingredient lists. Share with others.