Low Back Workout – Pain relief app icon

Apps Like Low Back Workout – Pain relief for iPhone and iPad

by Verblike LLC★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06

Low Back Workout – Pain relief screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Stretch App: Easy Calisthenics app icon

    Stretch App: Easy Calisthenics

    BENEW TECH COMPANY LIMITED

    And track your daily mobility

    Stretching and flexibility routines to improve hip and leg mobility, reduce stiffness, and increase range of motion. Track progress through a 21-day toe touch challenge. Includes targeted exercises for hips, hamstrings, and lower back.

    ★ 4.572 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stretching & Flexibility Plans app icon

    Stretching & Flexibility Plans

    Gabriel Lupu

    Stretch and relieve tension

    Sessions allow users to perform various stretches in different positions suitable for all skill levels.

    ★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12
  1. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Stretch Now: Flexibility+ Bend app icon

    Stretch Now: Flexibility+ Bend

    EZ Health Limited

    Routines for every occasion

    Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.

    ★ 4.9564 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Slouch: Fix Your Posture app icon

    Slouch: Fix Your Posture

    Sono Ventures, Inc

    Do exercises anywhere

    Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.

    ★ 4.830 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BodyGuide Pain Relief Exercise app icon

    BodyGuide Pain Relief Exercise

    Body Made Simple Pty Ltd

    Build custom programs in two minutes

    Identify body areas by clicking on them. Answer targeted questions to assess symptoms. personalized plan in two minutes. Track progress and adjust routines based on recovery stages. Share results with healthcare providers for feedback.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-23
  5. Pilates Workouts at Home app icon

    Pilates Workouts at Home

    Nexoft Yazilim Limited Sirketi

    Workout core, legs, and lower back

    Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.

    ★ 4.8235 ratingsHealth & FitnessFreeData updated 2026-09-28
  6. Pvolve Streaming app icon

    Pvolve Streaming

    Pvolve LLC

    Workout with resistance bands and weights

    Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.

    ★ 4.99,589 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Postura - Posture Yoga Stretch app icon

    Postura - Posture Yoga Stretch

    Smolworks Inc

    Build strength, reduce tension, align your

    Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.

    ★ 4.751 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Posture & Back Fix: Backed AI app icon

    Posture & Back Fix: Backed AI

    Agniverse Ou

    Correct your and relieve pain

    Track with forward head and neck analysis. Perform targeted exercises for lower , neck, and pain relief. Set daily reminders for 5-minute sessions. Sync progress across devices.

    ★ 4.826 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Stretching Workout at Home app icon

    Stretching Workout at Home

    KAPITAN SHOU. OOO

    Stretch and customize your routine

    Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.

    ★ 4.388 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.