The Mobility Framework app icon

Apps Like The Mobility Framework for iPhone and iPad

Access custom programs and exercises

Track progress on goals with customizable programs and exercise libraries sorted by body part and difficulty. Save favorite exercises for quick access. Subscribe for full access to all content and tracking features.

by Sophie Rinkenbach★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-06

The Mobility Framework screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Rubber Bands app icon

    Rubber Bands

    Rubber Bands LLC

    Train with resistance anywhere

    Track workouts with resistance band exercises tailored for strength and mobility. Set personal goals and receive progress feedback. Access injury recovery routines and band-specific training systems.

    ★ 4.791 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stretching, Flex & Splits app icon

    Stretching, Flex & Splits

    Hodoz, TOO

    Stretch, track, and improve flexibility

    Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.

    ★ 4.6105 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Yoga by M&M app icon

    Yoga by M&M

    Muscle & Motion LTD

    Practice with science-based anatomy

    Explore poses with science-based anatomy explanations. View 3D interactive models of body structures. Learn biomechanics of each asana. Track progress and set practice goals. Access expert insights from Dr. Gill Solberg.

    ★ 4.976 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. The Stable app icon

    The Stable

    The Stable JV, LLC

    Create custom training programs

    Create personalized training plans using individual assessments. Access exclusive exercises used by elite athletes. Track progress with Method. Adjust programs based on strengths and weaknesses. Sync with fitness devices for real-time data.

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Muscle Charge app icon

    Muscle Charge

    ReverseGroup Sia

    Train at home with short workouts

    Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.

    ★ 4.4479 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Lu Strength & Rehab app icon

    Lu Strength & Rehab

    James Lu

    Build , improve mobility, recover pain-free

    Track progress with session logs and performance metrics. Access structured and programs with video demonstrations and detailed instructions. Set goals and receive guidance on proper form and technique.

    ★ 4.915 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Slopax: AI Coach & Gym Tracker app icon

    Slopax: AI Coach & Gym Tracker

    Ugo Okoh

    Train with AI, track your progress, adjust

    Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.

    ★ 4.7196 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gym Tracker simple workout log app icon

    Gym Tracker simple workout log

    Pavel Chernikov

    Track workouts, log exercises, and stay offline

    Track workouts with customizable exercise lists. Log sets, reps, and weights. Save and review session data. Sync progress across devices. Use , clean interface for offline training. No extra features or preset programs.

    ★ 4.8237 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Dumbbell - Diet & Training app icon

    Dumbbell - Diet & Training

    Faris Albalawi

    Workout and track progress

    Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

    ★ 4.5624 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. PUSH 3.0 app icon

    PUSH 3.0

    Sweat Elite Athletics Inc.

    ★ 5.050 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Somatic Exercises app icon

    Somatic Exercises

    Thinkabout LTD

    Track progress, set goals, and train smarter

    Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.

    ★ 4.7298 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Zeno: Self-Improvement App app icon

    Zeno: Self-Improvement App

    Zeno App Pty Ltd

    Train with programs, track progress, build habits

    Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.

    ★ 4.8142 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. BulletProof For BJJ app icon

    BulletProof For BJJ

    Bulletproof For BJJ pty ltd

    Follow programs, build strength, reduce injuries

    Follow structured training programs from beginner to advanced levels. Track progress with detailed workout logs. Adjust routines based on recovery needs. Access injury prevention techniques and mobility exercises.

    ★ 4.433 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Stretch 360 app icon

    Stretch 360

    Body Alignment and Optimization LLC

    Daily and track your progress

    Daily stretching routines target specific body parts and movement styles. Users can follow daily exercises, track progress, and access a variety of dynamic stretches and yoga-inspired moves to improve mobility.

    ★ 5.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. barre3 online app icon

    barre3 online

    B3 Studios LLC

    Track workouts, breathe, and move mindfully

    Access on-demand workouts and classes featuring Signature, b3 Strength, and b3 Cardio. Track progress with goal setting and performance analytics. Sync with Apple Health for activity monitoring.

    ★ 4.6496 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.