Apps Like GrowU for iPhone and iPad
GrowU screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Unducked - Rebuild Your Life
nocturnal s.r.o.
Complete daily tasks
Set daily structured tasks to overcome burnout and boost motivation. Track habits and progress with visual charts. Access science-backed strategies for mindset improvement. Set meaningful goals and break negative cycles.
Portages
Praestan Health, LLC
Build resiliency, track progress, manage stress
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.
Moodi: mental health tracker
Evgeny Prokopiev
Practice exercises to improve mood and
Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
ScreenBreak: Cold Turkey Block
绍豪 曾
Apps, set limits, stay focused
Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.
NoContact - Heal & Move On
Twitch Apps LLC
End your relationship and reset your habits
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.
MindFlow!
The White Owl LLC
Journal, chat, and reset with AI
Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.