Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Track weight, steps, sleep, and exercise using the Connected Scale and Health Tracker. Share data with healthcare providers, message clinics, and request support. Participate in video Telehealth calls. Access articles to support weight loss goals.
Track progress with detailed performance metrics and wellness insights. Access personalized training programs based on intelligent profiling. Follow guided exercise routines with form, tempo, and load specifications.
Manage client progress by creating and assigning workouts. Track exercise sessions and view performance metrics. Send feedback and adjust training plans remotely. Share workout schedules and progress updates with clients.
Provides guided exercises, mood tracking, and progress reports. Users can set daily goals, complete sessions, and view historical data. Sessions include breathing exercises and cognitive behavioral techniques. Data is synced across devices.
Create personalized workout plans based on fitness goals and experience level. Track progress with detailed statistics and performance metrics. Adjust routines weekly and receive real-time feedback during exercises.
Join group fitness classes including RIDE, RIOT, RUN, and REHAB. Choose from cycling, boxing, running, and yoga sessions. Each class is 45-60 minutes led by expert instructors. Track workout progress and set fitness goals.
Log into a team account to complete assigned workouts. View leaderboards and track progress. See teammates' activities and team schedule. Receive updates from your coach.
Create custom workouts and track progress. Log exercises, set weights, and record session details. View performance metrics and adjust routines based on past activity. Sync data across devices and access history for future reference.
Track workouts and measure progress with training plans and performance metrics. Schedule sessions to stay consistent and set personal s. Monitor nutrition intake based on coach guidance. Set health goals and message your coach for real-time support.
Manage -related with guided breathing exercises, mood tracking, and daily symptom monitoring. Set reminders for self-care activities. Access coping strategies and connect with study participants for support.