Apps Like DANCER STRONG™ Programs for iPhone and iPad
Train dance-specific workouts
Build dance-specific strength through structured workouts based on sports science. Track progress with goal setting and performance metrics. Access injury prevention techniques and body alignment guidance.
by Sutra Fitness, Inc.★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor lifestyle habits, measurements, and progress. Connect with a coach for support and feedback.
View a dancer's weekly schedule and class calendar. Register for classes and report absences. Receive push notifications for cancellations, rehearsals, and ticket sales. Contact CAPA directly through the .
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Access dance workouts, strength training, and vitality exercises to improve physical fitness. Track progress with goal setting and performance metrics. Follow nutrition plans and attend professional webinars for health guidance.
Train anywhere with minimal equipment using bodyweight exercises and adjustable resistance. Create and follow personalized strength training plans. Track progress with detailed workout logs and performance metrics.
Track workouts, log training sessions, and access customized programs. Book appointments and training sessions. Monitor progress with performance metrics and receive real-time updates. Sync data across devices for comprehensive fitness management.
Track workouts and view progress reports. Monitor body measurements and set goals. Access recipes and video workouts. Sync with Apple Health. Book classes and contact club staff. Receive club news and events. Refer friends and interact with members.
Connect with Orthopedic and Sports Medicine specialists by sending injury photos and descriptions. Receive advice on managing injuries through secure messaging. Get direct access to appropriate care without unnecessary visits to ERs or clinics.
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Build endurance and strength with daily -specific workouts. Track progress with performance metrics. Access structured training plans tailored for race preparation. Sync with fitness devices to monitor heart rate and activity.
Manage your account, register for classes and events, and receive notifications about class changes, closings, and announcements. View event details and track registration status.