TotalPause app icon

Apps Like TotalPause for iPhone and iPad

by 明超 董★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

TotalPause screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Zen Mind Timer app icon

    Zen Mind Timer

    MT Solutions, LLC

    Breathe, meditate, refocus in one tap

    Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Respire: Mindful breathing app icon

    Respire: Mindful breathing

    Stephane Garzino

    Breathe with guided sessions

    Guide users through exercises to achieve heart coherence. Follow on-screen shapes to synchronize . Set daily reminders for three sessions. Track progress and receive feedback on patterns.

    ★ 5.076 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Lotus Vibes app icon

    Lotus Vibes

    SINAR INISIYATIF TEKNOLOJI TURIZM TICARET ITHALAT VE IHRACAT LIMITED SIRKETI

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  4. Piku - Calm Kids app icon

    Piku - Calm Kids

    Kada Designs Ltd

    Meditate with guided child-friendly sessions

    Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.

    ★ 4.8100 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pathways Pain Relief app icon

    Pathways Pain Relief

    Vortex Media Ltd

    Retrain your brain to manage

    Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.

    ★ 4.139 ratingsMedicalFreeData updated 2026-09-06
  6. Pause: daily mindfulness app icon

    Pause: daily mindfulness

    PauseAble ApS

    Focus on breath, move with intention

    Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.

    ★ 4.0112 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. in+hale app icon

    in+hale

    NND Studio LLC

    Breathe, meditate, and customize sessions

    Guided breathing sessions help reduce stress and improve focus. Users can customize session duration and breathing patterns. Track progress over time with detailed insights. Receive reminders and notifications for regular practice.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Leaply app icon

    Leaply

    MOMENTUMIX LIMITED

    Follow daily steps for balanced habits

    Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.

    ★ 4.8136 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.