Track daily usage and set limits to reduce screen time. Monitor levels through habit tracking. Compete with others in detox challenges. Nurture an avatar to reflect progress. Sync data across devices and receive notifications for usage alerts.
Track time with a Pomodoro for focus sessions, a Stopwatch for timing activities, and an Hourly Chime for custom reminders. Choose from 10+ themes for personalized minimalist aesthetics. pages with swipe gestures for intuitive time management.
Set alarms with custom ringtone, music, or news updates. Choose recurring or one-time alarms for specific days or holidays. Select radio stations or podcasts for wake-up audio. Adjust settings for country and station preferences.
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.
Track with customizable showing countdowns, life progress, and -since events. Monitor habits and streaks. Select from dots, stars, hearts, and hexagons. Track birthdays, holidays, and vacations.
Track habits and break bad ones with detailed logging and progress monitoring. Set reminders and receive streak-based achievements. Sync with Apple Health for automatic data updates. View comprehensive statistics and use widgets for quick access.
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Display with seconds and date on a dynamic island. Switch between 12 and 24-hour formats. Set smart alarms that adjust volume automatically. Use multiple themes. Access timer, stopwatch, and countdown features.
Build better with a cute companion. Track streaks, view monthly effort heatmaps, and monitor weekly progress with charts. Sync data across devices using iCloud.