The app provides a countdown timer with large buttons and readable font, making it visible from a distance. It includes an alarm that can be configured to play only through headphones when connected, and it is VoiceOver friendly.
Track daily and intake to maintain hydration. Set custom hydration plans based on personal needs. Log all fluids including , milk, wine, and tea. View progress and adjust intake throughout the day.
Intake by logging drinks and foods. View how levels rise and fall over time. Estimate current and future levels based on absorption and half-life models. Set reminders for last consumption before sleep.
Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.
