Track workouts, share progress, connect with friends
Track workouts with a simple, intuitive interface. Log exercises from a library of 900+ options including weightlifting, body-weight, cardio, and outdoor activities. Record details like sets, reps, and duration.
Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Create personalized workout plans for strength , muscle building, and fat loss. Track progress with detailed logs and performance metrics. Access expert guidance for form correction and exercise recommendations.
Track weightlifting progress with customizable . Select from community-approved workouts or create custom ones. Receive real-time guidance during sets. Adjust weights based on performance and routine rules.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Track workouts and calculate weights automatically
Track weekly workouts for back and front squats using the 12-week . Calculate weights for specific reps and sets automatically. Log progress and view detailed workout history.