Apps Like App Block for Focus: FlowBuddy for iPhone and iPad
Distracting apps and track usage
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.
App Block for Focus: FlowBuddy screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Zario: Screen Time & Focus AI
Zario AG
Pause scrolling, on tasks
Helps users manage by limiting access to distracting apps. Set periods, block specific apps, and receive notifications. Track usage patterns and adjust settings to improve productivity without restricting all access.
Freedom: Screen Time Control
Eighty Percent Solutions Corporation
Block apps and websites to focus
Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.
Free Time: Screen Time Control
Nicole Kelner LLC
Pause before opening distracting apps
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
FocusFlight - Deepfocus Timer
Cement Planet LTD
Block distractions and stay focused
Set focus durations and types for customized sessions. Block distracting apps and websites during focus periods. Track progress with session logs and analytics. Receive notifications to maintain focus and break patterns.
Tappy: Sensory Fidget & Focus
Cameron Nazemi
Tap to relieve stress and anxiety
Tap or slide to trigger haptic feedback and sound effects. Access fidget games and tools like a Fidget Spinner. Track progress toward mindfulness goals. Adjust settings for customization. Share achievements with others.
Chilipad
Sleepme Inc.
Track sleep patterns and adjust settings
Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.
Pond - Screen Time & Pomodoro
PIXO Incorporation
Track time, set goals,
Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.
Bloom - Conquer Screen Time
Find Your Bloom LLC
Access apps via NFC keycard
Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.
Smart Sleep Coach by Pampers™
P&G Baby Care Digital LLC
Track patterns and set bedtime routines
Create a personalized plan based on baby's age and habits. Track patterns and adjust the plan as needed. Receive daily tips for better routines. Set reminders for bedtime and feeding schedules. Share progress with caregivers.
Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Seconds Pro Interval Timer
Runloop Ltd
Track intervals and manage workouts
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Naze: Social Media Blocker
Naze App LTD
Track time, limit usage, stay focused
Track usage and set time limits for specific apps. Receive notifications when nearing daily limits. View detailed reports on usage patterns. Block distracting apps during focused work sessions. Customize alerts and reminders for mindful phone use.
Jolt: Screen Time Control
ASAKIRA CONSULTANTS LLP
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
Block Apps & Pray - Holy Focus
Emin Karayel
Replace distractions with daily prayer
Replace distracting usage with daily prayer and Bible verses. Set screen time limits and specific . Receive faith-based prompts, prayers, and icons when attempting to open restricted .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.