Apps Like RedFlag App for iPhone and iPad
RedFlag App screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Suicide Lifeguard
University of Missouri-St. Louis
Information for suicide prevention concerns.
The app offers information on recognizing suicide warning signs, asking about suicidal thoughts, responding, and referrals. It provides immediate connection to the National Suicide Prevention Lifeline and specific resources.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Wellness Coach
Meditation.LIVE, Inc
Challenges and track progress
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.
Smiling Mind: Mental Wellbeing
SMILING MIND PTY. LTD.
Build mental fitness for lifelong wellbeing.
The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.
OCD.app - Self help + Therapy
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Coping Coach by VA
US Department of Veterans Affairs (VA)
Track stress and build resilience
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
Vent Now: Emotional Support
Vent AI Inc.
Reflect feelings and track emotions
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Noah: AI Mental Health Coach
REVERB AI INC
Chat with AI to vent and reflect
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.
ChatMind: AI Therapist
VOS.health s.r.o.
Chat with AI for therapy sessions
Provides AI-powered therapy sessions for stress, anxiety, ADHD, burnout, and mental wellness. Users can chat with AI therapists, set sessions, and track progress. Sessions are accessible anytime and offer affordable support.
Optum
Optum Inc
Schedule appointments and track health goals
Schedule appointments with providers, view availability, and manage existing bookings. Access health resources, track personal health goals, and receive care guidance tailored to individual needs.
Rosebud: AI Journal & Diary
Just Imagine, inc.
Reflect, , and grow
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.