Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.
Track workouts with real-time posture correction via camera. Calculate calories burned. Create personalized diet plans. Access home exercises and AI-generated training routines. Sync fitness data and receive instant feedback on form.
Track meals, set goals, connect with professionals
Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.
Book medical consultations with specialists and urgent care doctors. Request medications and schedule lab tests and diagnostic procedures. Access health records and receive treatment recommendations from licensed professionals.
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
Track menstrual cycle dates and symptoms to predict ovulation and next period. Record mood changes and physical symptoms. Set reminders for periods and track fertility windows to aid in conception planning.
Calculate body mass, learn massage techniques, read
Learn massage techniques step by step. Calculate body mass index. Access health articles and research. Includes dietary plans and sexual health encyclopedia. Share content with friends.
Track walking or running routes using GPS and satellite maps. Save location data and paths for future reference. Monitor distance, steps, and pace in real time. View detailed activity history and statistics. Export and share workout data.
Perform home workouts with guided exercises for strength, fitness, or relaxation. Set personal goals and track progress. Access a variety of workout programs. Sync with fitness devices. View calorie burn and session duration.
Track water intake with daily reminders and goal setting. Log consumption manually or via connected devices. Sync data with health apps for monitoring. View progress charts and hydration statistics.
Order with customizable schedules and subscription plans. Track rewards and redeem points for discounts. Make payments via Apple Pay or other secure methods. View product options and manage preferences.