Apps Like iQuit - Addiction Tracker for iPhone and iPad
Track progress and log cravings
Track progress by logging addictive behaviors daily. Set reminders and receive notifications. Monitor patterns over time with detailed reports. Customize goals and track achievements. Sync data across devices for consistent progress.
by HYJOY INC.★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
Manage stress and with guided breathing exercises, mindfulness sessions, and progress tracking. Set reminders for relaxation techniques. Monitor stress levels over time and access educational content on stress management.
Block access to social media apps using customizable limits and scheduled sessions. Set focus modes to limit distractions. Track usage statistics and receive notifications when usage thresholds are met. No account creation required.
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.