Description
Gnash is a habit tracker that helps you quit smoking, stop vaping, and overcome nicotine addiction. Turn your progress into something visual and tangible.
QUIT NICOTINE, VISUALLY
Each break spawns a ball—green when you meet your goal, black when you don't. Longer breaks create happier balls. Watch your progress accumulate in real time. No more invisible effort. Your success becomes something you can see, touch, and watch grow.
REDUCE GRADUALLY, YOUR WAY
Choose your pace: fast, balanced, or gentle. Breaks increase gradually as you progress. No cold turkey. No pressure. Just sustainable change that adapts to you.
TRACK WITH MINDFULNESS
Log nicotine use in seconds with a smart timer. Note cravings, intensity, and triggers. Patterns emerge over time—without judgment, streaks, or shame. Whether tracking cigarettes, vapes, or snus, every moment of awareness helps.
COMPLETELY PRIVATE
No accounts. No data collection. Everything stays on your device and works fully offline.
FEATURES
• Visual habit tracking with interactive physics
• Smart nicotine counter and timer
• Customizable quit plans
• Craving and trigger tracking
• Offline-first, completely private
Download now and start building your smoke-free, vape-free, nicotine-free future.