Apps Like Guided Journal - How We Feel for iPhone and iPad
Entries, track progress, set goals
Track daily habits, set goals, and reflect on progress with structured prompts and templates. Log entries, set reminders, and sync data across devices. Access exercises and track mood patterns over time. Export journals and share entries securely.
by Boris Mikic★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood, habits, and progress with daily journaling. Receive personalized insights and analysis of entries. Set goals and earn rewards through gamified challenges. Sync data across devices and access coaching tips for self-improvement.
Track mood and habits with charts and calendars. Organize thoughts, feelings, and notes in multiple journals. Use prompts for inspiration and AI analysis of entries. Reflect on experiences and set goals for personal growth.
Practice by answering daily questions and reviewing past entries. Set reminders to stay consistent. Track progress over time to build a habit of reflection and mindfulness.
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
Write daily reflections with guided prompts and save entries in a structured format. Receive comforting replies from virtual trees to reflect on your day. Connect with others through shared heart symbols to express empathy and support.
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Create boards to visualize goals and aspirations. Add daily affirmations to reinforce positive thinking. Set intentions and track progress toward personal development objectives.
Record reflections, organize thoughts, and track progress
Record entries to document your life. AI transcribes videos into text for easy review. Organize reflections with tagged entries and search by keywords. Export entries in multiple formats and share directly.